An introduction to basic balance

In this lesson, we will learn the basic balances and explore the different ways we can show these. We will think about how we can exercise safely in our home environment.

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

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Lesson summary: An introduction to basic balance

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Walk

On the spot:
Dance