Balance activity (Part 4)

In this lesson we will revisit what balance is and why it is important, with an example of a balance activity to try with options to extend or simplify the exercise.

Video

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Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

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  • Click "Next" to view the activity

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Lesson summary: Balance activity (Part 4)

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Dance

This was the final lesson in the unit .

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