Balance & coordination summary

In this lesson, we will summarise our learning regarding balance & coordination. We will finish with musical statues, which we played at the start of the unit. This time you need to try some of the positions or poses you've practised in this unit each time the music stops. Resources provided by University of Gloucestershire (CC BY-NC-SA: https://creativecommons.org/licenses/by-nc-sa/4.0)

Video

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Lesson summary: Balance & coordination summary

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Walk

On the spot:
Chair yoga

This was the final lesson in the unit .

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