Balance & coordination summary

This lesson is a summary of the unit on balance & coordination. We will finish with musical statues, which we played at the start of the unit. This time you need to try some of the positions or poses you've practised in this unit each time the music stops.

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Lesson summary: Balance & coordination summary

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Chair yoga

This was the final lesson in the unit .

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