Big strong muscles

In this lesson we will strengthen the larger muscles in our hands.

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

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  • Click "Next" to view the activity

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Lesson summary: Big strong muscles

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Jog

On the spot:
Chair yoga

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