Breaking down mental health stigma
This lesson will focus on breaking down the mental health stigma by understanding more about mental health and how to look after it. This lesson covers issues about mental health. If this is a sensitive topic to you, we recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.
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Lesson summary: Breaking down mental health stigma
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The next lesson in Mental wellbeing: recognising problems and seeking support is "Panic disorder/panic attacks "