Creating a basic sequence linking balances and travel
In this lesson, we will continue to develop our understanding of how balances and travelling actions can be linked together to create a basic sequence. We will think about what impact exercise has on our body's responses.
Video
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Lesson summary: Creating a basic sequence linking balances and travel
Time to move!
Did you know that exercise helps your concentration and ability to learn?
For 5 mins...
Move around:
Jog
On the spot:
Dance