Dealing with grief

In this lesson, we will learn about the emotions associated with grief. We will also discuss some possible coping strategies and how we can support each other. This lesson covers some content that may be a sensitive topic for you. We recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Question 4

Question 5

Question 6

Q1.How many ways are there to look after your mental well-being?

1/6

Q2.What is this a definition of? "Strong feelings which come from our circumstances, our mood or relationships with others."

2/6

Q3.Which of these is a definition of mental wellbeing?

3/6

Q4.What is more important?

4/6

Q5."Makes you more aware and thankful." - What is this an outcome of?

5/6

Q6.Which of these are healthy ways to deal with your emotions? (Answer as many or few as you think are right)

Select three (3) boxes

6/6

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Question 4

Question 5

Question 6

Q1.How many ways are there to look after your mental well-being?

1/6

Q2.What is this a definition of? "Strong feelings which come from our circumstances, our mood or relationships with others."

2/6

Q3.Which of these is a definition of mental wellbeing?

3/6

Q4.What is more important?

4/6

Q5."Makes you more aware and thankful." - What is this an outcome of?

5/6

Q6.Which of these are healthy ways to deal with your emotions? (Answer as many or few as you think are right)

Select three (3) boxes

6/6

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Dealing with grief

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Question 1

Question 2

Question 3

Question 4

Question 5

Q1.Most people experience grief when they lose something or someone important to them.

1/5

Q2.Which of these are emotions associated with grief?

Select three (3) boxes

2/5

Q3.The grieving process takes time and healing can not be forced or hurried.

Emotions associated with grief

3/5

Q4.Which is the odd one out?

Select one (1) boxes

4/5

Q5.Which of these is a definition of mental wellbeing?

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Dealing with grief

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Question 1

Question 2

Question 3

Question 4

Question 5

Q1.Most people experience grief when they lose something or someone important to them.

1/5

Q2.Which of these are emotions associated with grief?

Select three (3) boxes

2/5

Q3.The grieving process takes time and healing can not be forced or hurried.

Emotions associated with grief

3/5

Q4.Which is the odd one out?

Select one (1) boxes

4/5

Q5.Which of these is a definition of mental wellbeing?

5/5

Lesson summary: Dealing with grief

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To share your results with your teacher please complete both the quizzes.

This was the final lesson in the unit Mental wellbeing: talking about emotions.

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