Developing gymnastics sequences with control

In this lesson, we will refresh our understanding of a number of balances and different types of locomotion and think about how we can construct complex sequences. We will also consider how we can exercise safely in our home environment.


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Lesson summary: Developing gymnastics sequences with control

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Chair yoga