Dynamic balance

In this lesson, we will be looking at what dynamic balance is, with everyday examples of when this type of balance is needed. The activity will get you thinking about your dynamic balance by pretending to be a tightrope walker! Resources provided by University of Gloucestershire (CC BY-NC-SA: https://creativecommons.org/licenses/by-nc-sa/4.0)

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Lesson summary: Dynamic balance

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Jog

On the spot:
Dance

This was the final lesson in the unit .

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