Dynamic warming up, and introducing the heave throwing action

Children will be involved in activities including introducing accelerating from a stationary start position, as well as developing awareness of how to vary distance and accuracy using a heave throw action. This will be through experiential learning involving and game-based activities that are competitive, fun and involve constant movement.

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Lesson summary: Dynamic warming up, and introducing the heave throwing action

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Dance

This was the final lesson in the unit Athletic activity: run, jump and throw 2.

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