Everyday stress triggers we can try to control
This lesson explores the daily stresses that teens may face in their lives and how they can manage these stresses positively
Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:
- Click "Close Video"
- Click "Next" to view the activity
Your video will re-appear on the next page, and will stay paused in the right place.
Lesson summary: Everyday stress triggers we can try to control
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The next lesson in Mental wellbeing: impact of our actions on mental health is "Issues with school work "