Exploring the Eatwell Guide: investigating how to make a smoothie

In this lesson, we will carry out an investigation into eating healthily and we will explore the Eatwell guide and look at the five food groups. We will discuss the need to eat five portions of fruit and vegetables each day. We will discuss the procedures for safety and hygiene when preparing foods. Lastly, we will investigate how to combine the ingredients to make a smoothie.

Video

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Worksheet

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Lesson summary: Exploring the Eatwell Guide: investigating how to make a smoothie

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Jog

On the spot:
Chair yoga