Fitness circuits (Part 2)

In this lesson we complete a fitness circuit and introduce ideas of how we can lead a healthy lifestyle. This lesson follows on from lesson 1 in this Keeping Strong, Fit & Healthy unit.


These slides will take you through some tasks for the lesson. If you need to re-play the video, click the ‘Resume Video’ icon. Once you have finished all the tasks, click ‘Next’ below.

Lesson Complete

You’ve now completed today’s lesson - well done!

If you would like to complete other lessons from your schedule, click ‘Schedule’ below. If you would like to see more lessons from this subject, click ‘Subject’ below.