Food, glorious food!

In this lesson, we will explore what a diet is and why it is so important. We will have a very special visitor who will teach us the benefits of eating the right foods and will be introduced to the Eatwell Plate. From this, we will have a better understanding of the different amounts of foods we should be eating. At the end of the lesson, we will write a letter persuading others to make healthier choices.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Unit quizzes are being retired in August 2023

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Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.What are the three key components to a balanced lifestyle?

Select three (3) boxes

1/4

Q2.Healthy food fuels you for longer. True or False?

2/4

Q3.How does a poor diet affect energy levels?

3/4

Q4.How many hours of sleep do we need?

4/4

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Unit quizzes are being retired in August 2023

Why we're removing unit quizzes from the website >
Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.What are the three key components to a balanced lifestyle?

Select three (3) boxes

1/4

Q2.Healthy food fuels you for longer. True or False?

2/4

Q3.How does a poor diet affect energy levels?

3/4

Q4.How many hours of sleep do we need?

4/4

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Unit quizzes are being retired in August 2023

Why we're removing unit quizzes from the website >
Quiz:

Food, glorious food!

Lesson 2

Q1.What is a diet?

1/5

Q2.How can we make sure we have a balanced diet?

2/5

Q3.What are the benefits of having a balanced diet?

3/5

Q4.Which statement is true?

4/5

Q5.If we do not eat the right foods regularly, what will happen?

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Unit quizzes are being retired in August 2023

Why we're removing unit quizzes from the website >
Quiz:

Food, glorious food!

Lesson 2

Q1.What is a diet?

1/5

Q2.How can we make sure we have a balanced diet?

2/5

Q3.What are the benefits of having a balanced diet?

3/5

Q4.Which statement is true?

4/5

Q5.If we do not eat the right foods regularly, what will happen?

5/5

Lesson summary: Food, glorious food!

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Time to move!

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