Food, glorious food!

In this lesson, we will explore what a diet is and why it is so important. We will have a very special visitor who will teach us the benefits of eating the right foods and will be introduced to the Eatwell Plate. From this, we will have a better understanding of the different amounts of foods we should be eating. At the end of the lesson, we will write a letter persuading others to make healthier choices.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Question 4

Q1.What are the three key components to a balanced lifestyle?

Select three (3) boxes

1/4

Q2.Healthy food fuels you for longer. True or False?

2/4

Q3.How does a poor diet affect energy levels?

3/4

Q4.How many hours of sleep do we need?

4/4

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Question 4

Q1.What are the three key components to a balanced lifestyle?

Select three (3) boxes

1/4

Q2.Healthy food fuels you for longer. True or False?

2/4

Q3.How does a poor diet affect energy levels?

3/4

Q4.How many hours of sleep do we need?

4/4

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Food, glorious food!

Lesson 2

Question 1

Question 2

Question 3

Question 4

Question 5

Q1.What is a diet?

1/5

Q2.How can we make sure we have a balanced diet?

2/5

Q3.What are the benefits of having a balanced diet?

3/5

Q4.Which statement is true?

4/5

Q5.If we do not eat the right foods regularly, what will happen?

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Food, glorious food!

Lesson 2

Question 1

Question 2

Question 3

Question 4

Question 5

Q1.What is a diet?

1/5

Q2.How can we make sure we have a balanced diet?

2/5

Q3.What are the benefits of having a balanced diet?

3/5

Q4.Which statement is true?

4/5

Q5.If we do not eat the right foods regularly, what will happen?

5/5

Lesson summary: Food, glorious food!

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