How can I improve my body to control objects when I am moving?

In this lesson, we will learn how to combine different movement components and make up challenges.

Video

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Lesson summary: How can I improve my body to control objects when I am moving?

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Walk

On the spot:
Chair yoga

This was the final lesson in the unit Multi skills activity.

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