How do I develop healthy habits?

In this lesson we will look at the similarity between the three stages of skill learning in passing and receiving and the three stages of how we develop healthy habits.

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Lesson summary: How do I develop healthy habits?

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Dance

This was the final lesson in the unit Games activity: passing and receiving.

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