How do I develop healthy habits?

In this lesson we will look at the similarity between the three stages of skill learning in passing and receiving and the three stages of how we develop healthy habits.


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Lesson summary: How do I develop healthy habits?

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:

On the spot:
Chair yoga

This was the final lesson in the unit Games activity: passing and receiving.

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