How do I feel safe, experience success and feel happy?
In this lesson, we will learn how to stay safe in walking and running activities, how to warm-up, cool-down, and feel successful and happy.
Video
Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:
- Click "Close Video"
- Click "Next" to view the activity
Your video will re-appear on the next page, and will stay paused in the right place.
Lesson summary: How do I feel safe, experience success and feel happy?
Time to move!
Did you know that exercise helps your concentration and ability to learn?
For 5 mins...
Move around:
Walk
On the spot:
Chair yoga