How is whole body coordination used in sport?

In this lesson, we will develop movement patterns that coordinate leg movements and arm movement in a sporting context. We will apply this to invasion games focusing primarily on basketball. Please note this lesson will require some physical exercise and additional equipment, beyond a pen, pencil or paper. Please see the equipment slide near the start of the lesson video and make sure your child is adequately supervised when equipment is required. Parents and carers are responsible for ensuring that children follow the correct safety advice provided at the start of this lesson and the instructions the teacher gives during the lesson. Parents and carers are responsible for supervising activities where required and for seeking medical advice in advance if your child has a medical condition that may prevent them taking part in physical activity.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Q1.In which sport situations do performers need to move their whole body?

1/3

Q2.True or false, a basketball player would need have good coordination?

2/3

Q3.Which of these skills is not a shot in basketball?

3/3

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Q1.In which sport situations do performers need to move their whole body?

1/3

Q2.True or false, a basketball player would need have good coordination?

2/3

Q3.Which of these skills is not a shot in basketball?

3/3

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

How is whole body coordination used in sport?

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Question 1

Question 2

Question 3

Question 4

Question 5

Q1.What is whole body coordination?

1/5

Q2.What action can not be completed from a triple threat?

2/5

Q3.When completing a lay-up shot which technique is correct?

3/5

Q4.What shot is started with both feet on the ground, jumping and extending the arms up to create shot that follows a high arc?

4/5

Q5.What is peripheral vision?

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

How is whole body coordination used in sport?

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Question 1

Question 2

Question 3

Question 4

Question 5

Q1.What is whole body coordination?

1/5

Q2.What action can not be completed from a triple threat?

2/5

Q3.When completing a lay-up shot which technique is correct?

3/5

Q4.What shot is started with both feet on the ground, jumping and extending the arms up to create shot that follows a high arc?

4/5

Q5.What is peripheral vision?

5/5

Lesson summary: How is whole body coordination used in sport?

It looks like you have not completed one of the quizzes.

To share your results with your teacher please complete one of the quizzes.

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Jog

On the spot:
Dance

Take part in The Big Ask.

The Children's Commissioner for England wants to know what matters to young people.

Share your views and have your voice heard.