How is whole body coordination used in sport?

In this lesson, we will develop movement patterns that coordinate leg movements and arm movement in a sporting context. We will apply this to invasion games focusing primarily on basketball.

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Unit quizzes are being retired in August 2023

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Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.In which sport situations do performers need to move their whole body?

1/3

Q2.True or false, a basketball player would need have good coordination?

2/3

Q3.Which of these skills is not a shot in basketball?

3/3

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Unit quizzes are being retired in August 2023

Why we're removing unit quizzes from the website >
Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.In which sport situations do performers need to move their whole body?

1/3

Q2.True or false, a basketball player would need have good coordination?

2/3

Q3.Which of these skills is not a shot in basketball?

3/3

Video

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This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Unit quizzes are being retired in August 2023

Why we're removing unit quizzes from the website >
Quiz:

How is whole body coordination used in sport?

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.What is whole body coordination?

1/5

Q2.What action can not be completed from a triple threat?

2/5

Q3.When completing a lay-up shot which technique is correct?

3/5

Q4.What shot is started with both feet on the ground, jumping and extending the arms up to create shot that follows a high arc?

4/5

Q5.What is peripheral vision?

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Unit quizzes are being retired in August 2023

Why we're removing unit quizzes from the website >
Quiz:

How is whole body coordination used in sport?

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.What is whole body coordination?

1/5

Q2.What action can not be completed from a triple threat?

2/5

Q3.When completing a lay-up shot which technique is correct?

3/5

Q4.What shot is started with both feet on the ground, jumping and extending the arms up to create shot that follows a high arc?

4/5

Q5.What is peripheral vision?

5/5

Lesson summary: How is whole body coordination used in sport?

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Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Jog

On the spot:
Chair yoga