I give what I expect in return

In today's lesson you explore what kindness is and think about how we can display it through kind words and kind actions. You will think about showing respect, to receive it back in return. You will learn different gestures to communicate kindness and think about feelings that arise through showing and receiving kindness. By the end, you will create a sequence of gestures to show kindness and respect.


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Lesson summary: I give what I expect in return

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:

On the spot:
Chair yoga

The next lesson in:
New beginnings
I love you for you

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