Jumping for height

In this lesson, we will be learning the key elements required for jumping for height and challenging yourself to apply these skills in various challenges. Please note this lesson will require some physical exercise and additional equipment, beyond a pen, pencil or paper. Please see the equipment slide near the start of the lesson video and make sure your child is adequately supervised when equipment is required. Parents and carers are responsible for ensuring that children follow the correct safety advice provided at the start of this lesson and the instructions the teacher gives during the lesson. Parents and carers are responsible for supervising activities where required and for seeking medical advice in advance if your child has a medical condition that may prevent them taking part in physical activity.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Q1.What is the current world record for the men's high jump?

1/3

Q2.Select 2 of the following sports, where jumping for height would be useful.

Select two (2) boxes

2/3

Q3.Only your leg muscles work when you are jumping? True or false.

3/3

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Q1.What is the current world record for the men's high jump?

1/3

Q2.Select 2 of the following sports, where jumping for height would be useful.

Select two (2) boxes

2/3

Q3.Only your leg muscles work when you are jumping? True or false.

3/3

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Worksheet

These slides will take you through some tasks for the lesson. If you need to re-play the video, click the ‘Resume Video’ icon. If you are asked to add answers to the slides, first download or print out the worksheet. Once you have finished all the tasks, click ‘Next’ below.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Jumping for height

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Question 1

Question 2

Question 3

Q1.Which word would you use to describe jumping for height - dynamic or static?

1/3

Q2.The scissor kick is a good starting point for beginner athletes. What technique do more experienced athletes use?

2/3

Q3.Which of the following defines flexibility?

3/3

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Jumping for height

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Question 1

Question 2

Question 3

Q1.Which word would you use to describe jumping for height - dynamic or static?

1/3

Q2.The scissor kick is a good starting point for beginner athletes. What technique do more experienced athletes use?

2/3

Q3.Which of the following defines flexibility?

3/3

Lesson summary: Jumping for height

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Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Dance

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