Keep calm and carry on

In this lesson you will be learning about how to keep calm and carry on. We will be thinking about objects and materials which make us feel happy and at peace. You will then make a happiness box into which you can add all these materials.


Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Lesson summary: Keep calm and carry on

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:

This was the final lesson in the unit It's OK not to be OK!.

Browse Oak's lessons: