Life is all about balance

In this lesson, our learning objective is to learn about what makes a balanced lifestyle. Within this lesson, we will compare and contrast two very different lifestyles. Our two main characters will take part in a race which they have prepared for very differently. Who will win? This will help the children to understand that there are different components which make up a balanced lifestyle and from this, they will then create a prompt to stick somewhere in the house.

Video

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This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Life is all about balance! -Quiz

How well do you remember what we learnt in this lesson?

Q1.What are the three key components to a balanced lifestyle?

Select three (3) boxes

1/4

Q2.Healthy food fuels you for longer. True or False?

2/4

Q3.How does a poor diet affect energy levels?

3/4

Q4.How many hours of sleep do we need?

4/4

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Life is all about balance! -Quiz

How well do you remember what we learnt in this lesson?

Q1.What are the three key components to a balanced lifestyle?

Select three (3) boxes

1/4

Q2.Healthy food fuels you for longer. True or False?

2/4

Q3.How does a poor diet affect energy levels?

3/4

Q4.How many hours of sleep do we need?

4/4

Lesson summary: Life is all about balance

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