Lying posture: The back

In this lesson we will be focusing on lying posture and in particular lying on your back in the activity described.

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Lesson summary: Lying posture: The back

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Walk

On the spot:
Dance

The next lesson in Posture is "Lying posture: The tummy"

Browse Oak's lessons:

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