Managing emotions

In this lesson, we will identify common emotions and explore ways to manage our feelings.

Worksheet

These slides will take you through some tasks for the lesson. If you need to re-play the video, click the ‘Resume Video’ icon. If you are asked to add answers to the slides, first download or print out the worksheet. Once you have finished all the tasks, click ‘Next’ below.

Lesson summary: Managing emotions

The next lesson in Personal Care - BU is "How to relax"

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