# Marathon Training

In this lesson, we will investigate a problem around incremental increases of time. We will look at the effect of adding 8 minutes on to each period in a sequence of training sessions for an athlete.

Quiz:

# Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.Which measurement is equivalent to 1750 ml?

1/6

Q2.Which measurement is equivalent to 1.6 l?

2/6

Q3.Which measurement is equivalent to 1250 m?

3/6

Q4.Which measurement is equivalent to 1.8 km?

4/6

Q5.Which measurement is equivalent to 1900 g?

5/6

Q6.Which measurement is equivalent to 1.4 kg?

6/6

Quiz:

# Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.Which measurement is equivalent to 1750 ml?

1/6

Q2.Which measurement is equivalent to 1.6 l?

2/6

Q3.Which measurement is equivalent to 1250 m?

3/6

Q4.Which measurement is equivalent to 1.8 km?

4/6

Q5.Which measurement is equivalent to 1900 g?

5/6

Q6.Which measurement is equivalent to 1.4 kg?

6/6

# Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

• Click "Close Video"
• Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

# Worksheet

These slides will take you through some tasks for the lesson. If you need to re-play the video, click the ‘Resume Video’ icon. If you are asked to add answers to the slides, first download or print out the worksheet. Once you have finished all the tasks, click ‘Next’ below.

Quiz:

# Marathon Training

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.How long does Mary's first session last?

1/6

Q2.How long does Joe's first session last?

2/6

Q3.How long is Mary's second session?

3/6

Q4.How long is Mary's fifth session?

4/6

Q5.How long is Joe's fourth session?

5/6

Q6.How long is Joe's eighth session?

6/6

Quiz:

# Marathon Training

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.How long does Mary's first session last?

1/6

Q2.How long does Joe's first session last?

2/6

Q3.How long is Mary's second session?

3/6

Q4.How long is Mary's fifth session?

4/6

Q5.How long is Joe's fourth session?

5/6

Q6.How long is Joe's eighth session?

6/6

# Lesson summary: Marathon Training

## Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Chair yoga