Moving in sport

In this lesson, we will learn the correct movement whilst in possession of a ball. We will explore how to hold the ball whilst running and practise different travelling techniques whilst in possession of the ball. We will apply this to invasion games focusing primarily on rugby.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.In which sport do performers need to run with the ball in their hands?

1/3

Q2.True or false, rugby players need have good agility?

2/3

Q3.Which of these is a skill in rugby?

3/3

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.In which sport do performers need to run with the ball in their hands?

1/3

Q2.True or false, rugby players need have good agility?

2/3

Q3.Which of these is a skill in rugby?

3/3

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Moving in sport

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.What is efficiency?

1/5

Q2.Which type of carry uses 4 points of contact?

2/5

Q3.Which component of fitness is the most important when running with the ball in rugby?

3/5

Q4.When might a player complete a side step in rugby?

4/5

Q5.What is problem solving?

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Moving in sport

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.What is efficiency?

1/5

Q2.Which type of carry uses 4 points of contact?

2/5

Q3.Which component of fitness is the most important when running with the ball in rugby?

3/5

Q4.When might a player complete a side step in rugby?

4/5

Q5.What is problem solving?

5/5

Lesson summary: Moving in sport

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Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Walk

On the spot:
Chair yoga