Performing a complex sequence with fluency and control

In this lesson, we will develop our gymnastics knowledge by considering how we can perform our sequences with control, accuracy and fluency. We will also consider what impact regular gymnastics can have upon our mood and mindset.

Video

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Lesson summary: Performing a complex sequence with fluency and control

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Walk

On the spot:
Dance

This was the final lesson in the unit Gymnastics activity: sequencing.

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