Performing a complex sequence with fluency and control
In this lesson, we will develop our gymnastics knowledge by considering how we can perform our sequences with control, accuracy and fluency. We will also consider what impact regular gymnastics can have upon our mood and mindset.
Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:
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Lesson summary: Performing a complex sequence with fluency and control
Time to move!
Did you know that exercise helps your concentration and ability to learn?
For 5 mins...
On the spot: