Performing a sequence with control and accuracy

In this lesson, we will develop our gymnastics knowledge by considering how we can perform our sequences with control and accuracy. We will also consider what impact regular gymnastics can have upon our mood.

Video

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Lesson summary: Performing a sequence with control and accuracy

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Jog

On the spot:
Chair yoga

This was the final lesson in the unit Gymnastic activity: locomotion and rolling.

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