Push and pull

In this lesson we will do some pushing and pulling activities to strengthen our core, shoulder and back muscles.


Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Lesson summary: Push and pull

The next lesson in Fine motor skills is "Strong hands"

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