RSHE (PSHE)

Exit Lesson

Self-help for our online behaviours

In this lesson we will look at Self Help for Online Behaviours. We will look at how you can help yourself and manage your life online. We will also look at healthy habits on Social Media. If this is a sensitive topic for you, we recommend checking with a trusted adult before starting the lesson.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.What is Catfishing?

1/4

Q2.Which of the following is a reason someone would Catfish?

2/4

Q3.Which of the below is a danger of spending too long on social media?

3/4

Q4.If an account you follow posts some inappropriate content, what should you do?

4/4

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.What is Catfishing?

1/4

Q2.Which of the following is a reason someone would Catfish?

2/4

Q3.Which of the below is a danger of spending too long on social media?

3/4

Q4.If an account you follow posts some inappropriate content, what should you do?

4/4

Video

Play video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Self-help for our online behaviours

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.How long is spent on average by a person on social media every day?

1/4

Q2.Which is a possible negative outcome of spending too much time on social media?

2/4

Q3.Which of the following should you check before following someone? (There may be multiple answers.)

Select two (2) boxes

3/4

Q4.Which of the following do you need to think about on social media? (There may be multiple answers.)

Select three (3) boxes

4/4

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Self-help for our online behaviours

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.How long is spent on average by a person on social media every day?

1/4

Q2.Which is a possible negative outcome of spending too much time on social media?

2/4

Q3.Which of the following should you check before following someone? (There may be multiple answers.)

Select two (2) boxes

3/4

Q4.Which of the following do you need to think about on social media? (There may be multiple answers.)

Select three (3) boxes

4/4

Lesson summary: Self-help for our online behaviours

It looks like you have not completed one of the quizzes.

To share your results with your teacher please complete one of the quizzes.

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Dance

The next lesson in:
Internet safety and harms: Online relationships and harmful behaviour
is:
Summary - what makes a healthy online relationship?

Browse Oak's lessons:

SubjectsSchedule