Sitting balance

In this lesson we will be focusing on sitting balance and what it is, with an activity to look more closely at this ability.


Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Lesson summary: Sitting balance

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