Year 9Physical education

Speed and agility

Lesson outcome

In this lesson, we will be developing your speed and agility skills. You will be improving your ability to change direction at speed whilst focusing on good control and balance. You will have the opportunity to create your own speed challenges.
intro
Introduction
Prepare
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quiz
Starter quiz
Activate - 3 Questions
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video
Lesson video
Learn
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quiz
Exit quiz
Check - 4 questions
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