Standing posture: Awareness in standing posture

In this lesson we will be focusing on good standing posture, looking at a standing body check, with an activity for awareness in standing posture.

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Lesson Complete

You’ve now completed today’s lesson - well done!

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