Standing posture: Awareness in standing posture
In this lesson we will be focusing on good standing posture, looking at a standing body check, with an activity for awareness in standing posture.
Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:
- Click "Close Video"
- Click "Next" to view the activity
Your video will re-appear on the next page, and will stay paused in the right place.
Lesson summary: Standing posture: Awareness in standing posture
The next lesson in Posture is "Standing posture exercise: Exercise for standing posture"