Standing posture exercise: Exercise for standing posture
In this lesson, we will be focusing on good standing posture, looking at a standing body check, with a demonstration of an exercise for standing posture.
Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:
- Click "Close Video"
- Click "Next" to view the activity
Your video will re-appear on the next page, and will stay paused in the right place.