Strengthening your core in lying (Part 2)

In this lesson we will be continuing to look at core strengthening in lying. We will do a second exercise with options to make it easier or more challenging.

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Lesson Complete

You’ve now completed today’s lesson - well done!

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