Subtle (easily hidden) signs of mental wellbeing concerns
This lesson will focus on sleeping problems (both too much and too little), dealing with feelings of anxiety and being overwhelmed.
Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:
- Click "Close Video"
- Click "Next" to view the activity
Your video will re-appear on the next page, and will stay paused in the right place.
Lesson summary: Subtle (easily hidden) signs of mental wellbeing concerns
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Time to move!
Did you know that exercise helps your concentration and ability to learn?
For 5 mins...
On the spot: