Summary: Good posture for your future

This lesson is a summary of posture, and thinking about things to remember from the whole unit on Posture. It includes a game to end the unit, getting you to think about how your spine changes shape in different positions.


Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Lesson Complete

You’ve now completed today’s lesson - well done!

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