Taking action to minimise mental wellbeing concerns in others

This lesson will focus on empathy/kindness and the impact of our words on others.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.Happiness is linked to 'mental wellbeing'.

1/5

Q2.Being unkind towards other people can affect their 'mental wellbeing'.

2/5

Q3.We all have 'mental health'.

3/5

Q4.Lack of sleep is good for our mental wellbeing.

4/5

Q5.Our physical health can impact our mental health.

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.Happiness is linked to 'mental wellbeing'.

1/5

Q2.Being unkind towards other people can affect their 'mental wellbeing'.

2/5

Q3.We all have 'mental health'.

3/5

Q4.Lack of sleep is good for our mental wellbeing.

4/5

Q5.Our physical health can impact our mental health.

5/5

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Taking action to minimise mental wellbeing concerns in others

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.'Empathy' means to feel sorry for someone.

1/5

Q2.There are four different types of 'empathy'.

2/5

Q3.Optimism can be described as a being negative.

3/5

Q4.Keeping your friends' secrets is being a 'good friend'.

4/5

Q5.The Law of Attraction means you are magnetic.

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Taking action to minimise mental wellbeing concerns in others

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.'Empathy' means to feel sorry for someone.

1/5

Q2.There are four different types of 'empathy'.

2/5

Q3.Optimism can be described as a being negative.

3/5

Q4.Keeping your friends' secrets is being a 'good friend'.

4/5

Q5.The Law of Attraction means you are magnetic.

5/5

Lesson summary: Taking action to minimise mental wellbeing concerns in others

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Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Jog

On the spot:
Dance