To create a healthy dish
In this lesson, we will learn about the different food groups and begin to understand the importance of including lots of fruit and vegetables in our diets. We will think about the colours of the rainbow and name fruit for each colour which we will include in our healthy 'rainbow fruit salad'.
Video
Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:
- Click "Close Video"
- Click "Next" to view the activity
Your video will re-appear on the next page, and will stay paused in the right place.
Lesson summary: To create a healthy dish
Time to move!
Did you know that exercise helps your concentration and ability to learn?
For 5 mins...
Move around:
Jog
On the spot:
Chair yoga