To create a sequence using different levels and pathways

In this lesson, we will explore how to create a sequence using different pathways and levels. We will consider how effective nutrition and hydration can have an impact on our body during exercise.

Video

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Lesson summary: To create a sequence using different levels and pathways

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Chair yoga