Understanding the needs of a healthy varied diet

In this lesson, we will explore what the needs of a healthy and varied diet are. We will revisit the Eatwell plate and design a dish for the individual or group of individuals that we have previously investigated.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.What food should I eat as part of a healthy and varied diet? (Tick 2 boxes)

Select two (2) boxes

1/4

Q2.What is the daily recommendation for fruit and vegetables as part of a healthy diet?

2/4

Q3.Bread, potatoes, pasta and rice are all types of ...

3/4

Q4.What do we need to consider before designing a product? (Tick 2 boxes)

Select two (2) boxes

4/4

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.What food should I eat as part of a healthy and varied diet? (Tick 2 boxes)

Select two (2) boxes

1/4

Q2.What is the daily recommendation for fruit and vegetables as part of a healthy diet?

2/4

Q3.Bread, potatoes, pasta and rice are all types of ...

3/4

Q4.What do we need to consider before designing a product? (Tick 2 boxes)

Select two (2) boxes

4/4

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

Worksheet

These slides will take you through some tasks for the lesson. If you need to re-play the video, click the ‘Resume Video’ icon. If you are asked to add answers to the slides, first download or print out the worksheet. Once you have finished all the tasks, click ‘Next’ below.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Understanding the needs of a healthy varied diet

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.The eatwell plate gives us guidance of what we should include in a healthy and varied diet. Can you select from below the contents of the eatwell plate?

1/4

Q2.What would influence the selection of ingredients for a food product that needs to be part of healthy and varied diet?

2/4

Q3.When designing for an end user we need to consider the users' ...

3/4

Q4.When presenting an idea we need to include:

4/4

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Understanding the needs of a healthy varied diet

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.The eatwell plate gives us guidance of what we should include in a healthy and varied diet. Can you select from below the contents of the eatwell plate?

1/4

Q2.What would influence the selection of ingredients for a food product that needs to be part of healthy and varied diet?

2/4

Q3.When designing for an end user we need to consider the users' ...

3/4

Q4.When presenting an idea we need to include:

4/4

Lesson summary: Understanding the needs of a healthy varied diet

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Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Chair yoga