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What is mental wellbeing?

In this lesson, we will learn what mental wellbeing is. We will also be able to identify the factors that affect positive wellbeing.

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Unit quizzes are being retired in August 2023

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Quiz:

What is mental wellbeing?

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.Which of these is a definition of mental wellbeing?

1/5

Q2.How many ways are there to look after your mental wellbeing?

2/5

Q3.Which of these are factors that affect positive well being?

Select three (3) boxes

3/5

Q4.Select which ways are good examples to look after your mental well being.

Select three (3) boxes

4/5

Q5."Makes you more aware and thankful." - What is this an outcome of?

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Unit quizzes are being retired in August 2023

Why we're removing unit quizzes from the website >
Quiz:

What is mental wellbeing?

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.Which of these is a definition of mental wellbeing?

1/5

Q2.How many ways are there to look after your mental wellbeing?

2/5

Q3.Which of these are factors that affect positive well being?

Select three (3) boxes

3/5

Q4.Select which ways are good examples to look after your mental well being.

Select three (3) boxes

4/5

Q5."Makes you more aware and thankful." - What is this an outcome of?

5/5

Lesson summary: What is mental wellbeing?

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Time to move!

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