Why is connecting to others important?

In this lesson, we will learn about the link between connection and your mental wellbeing. You will be able to understand the importance of quality friendships.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.Connecting to others is one of the 6 ways to build a positive mental well-being

1/5

Q2.People will like it if you say "Thank you"

2/5

Q3.Being physically active will improve your mental well-being

3/5

Q4.Having less than 5 hours sleep per night is good for your mental well-being

4/5

Q5.An example of learning a new skill is to start a new hobby?

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.Connecting to others is one of the 6 ways to build a positive mental well-being

1/5

Q2.People will like it if you say "Thank you"

2/5

Q3.Being physically active will improve your mental well-being

3/5

Q4.Having less than 5 hours sleep per night is good for your mental well-being

4/5

Q5.An example of learning a new skill is to start a new hobby?

5/5

Video

Click on the play button to start the video. If your teacher asks you to pause the video and look at the worksheet you should:

  • Click "Close Video"
  • Click "Next" to view the activity

Your video will re-appear on the next page, and will stay paused in the right place.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Why is connecting to others important?

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.How does connecting with others impact our well-being? (Tick as many or few answers you think are right)

Select three (3) boxes

1/5

Q2.Having a family dinner is a good way to connect with others

2/5

Q3.Watching TV alone is a good way to connect with others

3/5

Q4.What is more important?

4/5

Q5.Which of these are good qualities in a friend?

Select three (3) boxes

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Why is connecting to others important?

Don’t worry if you get a question wrong! Forgetting is an important step in learning. We will recap next lesson.

Q1.How does connecting with others impact our well-being? (Tick as many or few answers you think are right)

Select three (3) boxes

1/5

Q2.Having a family dinner is a good way to connect with others

2/5

Q3.Watching TV alone is a good way to connect with others

3/5

Q4.What is more important?

4/5

Q5.Which of these are good qualities in a friend?

Select three (3) boxes

5/5

Lesson summary: Why is connecting to others important?

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Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Dance