Keeping Strong, Fit & Healthy

In this lesson, we will practise gross motor movements as part of a fitness circuit. Resources provided by St Martins School Derby (CC BY-NC-SA: https://creativecommons.org/licenses/by-nc-sa/4.0)

Fitness circuits (Part 1)

In this lesson, we will complete a fitness circuit and introduce ideas of how we can lead a healthy lifestyle. This lesson follows on from lesson 1 in this Keeping Strong, Fit & Healthy unit. Resources provided by St Martins School Derby (CC BY-NC-SA: https://creativecommons.org/licenses/by-nc-sa/4.0)

Fitness circuits (Part 2)

In this lesson, we will complete a fitness circuit with exercises that help us to build our strength and power. Resources provided by St Martins School Derby (CC BY-NC-SA: https://creativecommons.org/licenses/by-nc-sa/4.0)

, , Keeping Strong, Fit & Healthy

Fitness circuits (Part 1)

Fitness circuits (Part 2)

Fitness circuits (Part 3)