Key Stage 4, RSHE (PSHE), Mental wellbeing: Recognising problems and seeking support
Lesson 1
Coping with exam stress/anxiety
Lesson 2
Breaking down mental health stigma
Lesson 3
Panic disorder/panic attacks
Lesson 4
Everyday stressors and triggers in adult life
Lesson 5
Post-Traumatic Stress Disorder (PTSD)
Lesson 7
Social Anxiety Disorder (SAD)
Lesson 8