Early interventions – addressing mental wellbeing concerns

This lesson will focus on identifying a trusted adult and understanding the role of GP/School nurse/CAMHS in relation to supporting mental health. This lesson covers some content that may be a sensitive topic for you. We recommend checking with a trusted adult before starting or doing the lesson with a trusted adult nearby.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Question 4

Question 5

Q1.1 - Trusted Adults are.....

People you can turn to for support, help and advice. People who work in offices. Anybody over the age of 18.

1/5

Q2.2 - Trusted Adults.....

Can always keep your secrets. Include your teachers, healthcare professionals and the Police. Cannot help you find the correct support.

2/5

Q3.3 - Kindness is.....

Flattering people, and giving them lots of compliments. Being friendly, generous and considerate to other people. The art of being mean and rude to people.

3/5

Q4.4 - The best way to deal with a problem is.....

Tackle it head on by seeking help and support. Let someone else deal with it. Ignore it and hope it goes away.

4/5

Q5.5 - Empathy is......

Feeling sorry for someone. The ability to share/understand the feelings of others. The ability to talk to someone through your mind.

5/5

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Question 1

Question 2

Question 3

Question 4

Question 5

Q1.1 - Trusted Adults are.....

People you can turn to for support, help and advice. People who work in offices. Anybody over the age of 18.

1/5

Q2.2 - Trusted Adults.....

Can always keep your secrets. Include your teachers, healthcare professionals and the Police. Cannot help you find the correct support.

2/5

Q3.3 - Kindness is.....

Flattering people, and giving them lots of compliments. Being friendly, generous and considerate to other people. The art of being mean and rude to people.

3/5

Q4.4 - The best way to deal with a problem is.....

Tackle it head on by seeking help and support. Let someone else deal with it. Ignore it and hope it goes away.

4/5

Q5.5 - Empathy is......

Feeling sorry for someone. The ability to share/understand the feelings of others. The ability to talk to someone through your mind.

5/5

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Quiz:

Early interventions – Addressing mental wellbeing concerns

This quiz will recap all the keywords we've covered in this unit. Can you remember what they all meant?

Question 1

Question 2

Question 3

Question 4

Question 5

Question 6

Question 7

Question 8

Question 9

Question 10

Q1.1 - Endorphins are......

Dolphins when they are first born. Chemicals produced in the brain which make us feel happy. Activities we take part in to make us tired.

1/10

Q2.2 - Anxiety is caused when.....

Our amygdalae over-react to non-threatening situations. We feel happy and positive. We get enough sleep.

2/10

Q3.3 - Insomnia is....

Our body's response to our amygdalae's messages. The tendency to be positive in attitude. The difficulty in falling asleep or staying asleep.

3/10

Q4.4 - Our 'frame of reference' is....

The way we view the world at any given point in our lives. A border we put around our references. How we think, feel and manage our emotions.

4/10

Q5.5 - Positivity is....

Being negative and miserable. The tendency to be optimistic in attitude. A dance performed in musicals.

5/10

Q6.6 - Kindness means......

Being selfish and mean to others. Telling lies about other people. Being friendly, generous and considerate.

6/10

Q7.7 - The 'fight, fight or freeze response' is.....

A yoga technique. A lyric from a popular 90's dance track. Our body's response to our amygdalae's messages.

7/10

Q8.8 - Empathy...

Means no worries for the rest of your days. Is a foul smell. Is the ability to share/understand the feelings of others.

8/10

Q9.9 - Support Networks....

Are tights that hold your belly in. Are structures put in place to guide patients and their families. Provide money for charitable events.

9/10

Q10.10 - Interventions are....

Supportive measures provided by healthcare professionals. Detentions set by your teachers. Ways of identifying your own emotions.

10/10

Quiz:

Early interventions – Addressing mental wellbeing concerns

This quiz will recap all the keywords we've covered in this unit. Can you remember what they all meant?

Question 1

Question 2

Question 3

Question 4

Question 5

Question 6

Question 7

Question 8

Question 9

Question 10

Q1.1 - Endorphins are......

Dolphins when they are first born. Chemicals produced in the brain which make us feel happy. Activities we take part in to make us tired.

1/10

Q2.2 - Anxiety is caused when.....

Our amygdalae over-react to non-threatening situations. We feel happy and positive. We get enough sleep.

2/10

Q3.3 - Insomnia is....

Our body's response to our amygdalae's messages. The tendency to be positive in attitude. The difficulty in falling asleep or staying asleep.

3/10

Q4.4 - Our 'frame of reference' is....

The way we view the world at any given point in our lives. A border we put around our references. How we think, feel and manage our emotions.

4/10

Q5.5 - Positivity is....

Being negative and miserable. The tendency to be optimistic in attitude. A dance performed in musicals.

5/10

Q6.6 - Kindness means......

Being selfish and mean to others. Telling lies about other people. Being friendly, generous and considerate.

6/10

Q7.7 - The 'fight, fight or freeze response' is.....

A yoga technique. A lyric from a popular 90's dance track. Our body's response to our amygdalae's messages.

7/10

Q8.8 - Empathy...

Means no worries for the rest of your days. Is a foul smell. Is the ability to share/understand the feelings of others.

8/10

Q9.9 - Support Networks....

Are tights that hold your belly in. Are structures put in place to guide patients and their families. Provide money for charitable events.

9/10

Q10.10 - Interventions are....

Supportive measures provided by healthcare professionals. Detentions set by your teachers. Ways of identifying your own emotions.

10/10

Lesson summary: Early interventions – addressing mental wellbeing concerns

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This was the final lesson in the unit Mental wellbeing: recognising concerns.

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