Early interventions - addressing mental wellbeing concerns

This lesson will focus on identifying a trusted adult and understanding the role of GP/School nurse/CAMHS in relation to supporting mental health.

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.1 - Trusted Adults are.....

People you can turn to for support, help and advice.People who work in offices.Anybody over the age of 18.

1/5

Q2.2 - Trusted Adults.....

Can always keep your secrets.Include your teachers, healthcare professionals and the Police.Cannot help you find the correct support.

2/5

Q3.3 - Kindness is.....

Flattering people, and giving them lots of compliments.Being friendly, generous and considerate to other people.The art of being mean and rude to people.

3/5

Q4.4 - The best way to deal with a problem is.....

Tackle it head on by seeking help and support.Let someone else deal with it.Ignore it and hope it goes away.

4/5

Q5.5 - Empathy is......

Feeling sorry for someone.The ability to share/understand the feelings of others.The ability to talk to someone through your mind.

5/5

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Intro quiz - Recap from previous lesson

Before we start this lesson, let’s see what you can remember from this topic. Here’s a quick quiz!

Q1.1 - Trusted Adults are.....

People you can turn to for support, help and advice.People who work in offices.Anybody over the age of 18.

1/5

Q2.2 - Trusted Adults.....

Can always keep your secrets.Include your teachers, healthcare professionals and the Police.Cannot help you find the correct support.

2/5

Q3.3 - Kindness is.....

Flattering people, and giving them lots of compliments.Being friendly, generous and considerate to other people.The art of being mean and rude to people.

3/5

Q4.4 - The best way to deal with a problem is.....

Tackle it head on by seeking help and support.Let someone else deal with it.Ignore it and hope it goes away.

4/5

Q5.5 - Empathy is......

Feeling sorry for someone.The ability to share/understand the feelings of others.The ability to talk to someone through your mind.

5/5

Video

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This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Early interventions – Addressing mental wellbeing concerns

This quiz will recap all the keywords we've covered in this unit. Can you remember what they all meant?

Q1.1 - Endorphins are......

Dolphins when they are first born.Chemicals produced in the brain which make us feel happy.Activities we take part in to make us tired.

1/10

Q2.2 - Anxiety is caused when.....

Our amygdalae over-react to non-threatening situations.We feel happy and positive.We get enough sleep.

2/10

Q3.3 - Insomnia is....

Our body's response to our amygdalae's messages.The tendency to be positive in attitude.The difficulty in falling asleep or staying asleep.

3/10

Q4.4 - Our 'frame of reference' is....

The way we view the world at any given point in our lives.A border we put around our references.How we think, feel and manage our emotions.

4/10

Q5.5 - Positivity is....

Being negative and miserable.The tendency to be optimistic in attitude.A dance performed in musicals.

5/10

Q6.6 - Kindness means......

Being selfish and mean to others.Telling lies about other people.Being friendly, generous and considerate.

6/10

Q7.7 - The 'fight, fight or freeze response' is.....

A yoga technique.A lyric from a popular 90's dance track.Our body's response to our amygdalae's messages.

7/10

Q8.8 - Empathy...

Means no worries for the rest of your days.Is a foul smell.Is the ability to share/understand the feelings of others.

8/10

Q9.9 - Support Networks....

Are tights that hold your belly in.Are structures put in place to guide patients and their families.Provide money for charitable events.

9/10

Q10.10 - Interventions are....

Supportive measures provided by healthcare professionals.Detentions set by your teachers.Ways of identifying your own emotions.

10/10

This quiz includes images that don't have any alt text - please contact your teacher who should be able to help you with an audio description.

Quiz:

Early interventions – Addressing mental wellbeing concerns

This quiz will recap all the keywords we've covered in this unit. Can you remember what they all meant?

Q1.1 - Endorphins are......

Dolphins when they are first born.Chemicals produced in the brain which make us feel happy.Activities we take part in to make us tired.

1/10

Q2.2 - Anxiety is caused when.....

Our amygdalae over-react to non-threatening situations.We feel happy and positive.We get enough sleep.

2/10

Q3.3 - Insomnia is....

Our body's response to our amygdalae's messages.The tendency to be positive in attitude.The difficulty in falling asleep or staying asleep.

3/10

Q4.4 - Our 'frame of reference' is....

The way we view the world at any given point in our lives.A border we put around our references.How we think, feel and manage our emotions.

4/10

Q5.5 - Positivity is....

Being negative and miserable.The tendency to be optimistic in attitude.A dance performed in musicals.

5/10

Q6.6 - Kindness means......

Being selfish and mean to others.Telling lies about other people.Being friendly, generous and considerate.

6/10

Q7.7 - The 'fight, fight or freeze response' is.....

A yoga technique.A lyric from a popular 90's dance track.Our body's response to our amygdalae's messages.

7/10

Q8.8 - Empathy...

Means no worries for the rest of your days.Is a foul smell.Is the ability to share/understand the feelings of others.

8/10

Q9.9 - Support Networks....

Are tights that hold your belly in.Are structures put in place to guide patients and their families.Provide money for charitable events.

9/10

Q10.10 - Interventions are....

Supportive measures provided by healthcare professionals.Detentions set by your teachers.Ways of identifying your own emotions.

10/10

Lesson summary: Early interventions - addressing mental wellbeing concerns

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Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:
Chair yoga

This was the final lesson in the unit Mental wellbeing: Recognising concerns.

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