Fitness circuit (Part 3): Designing a fitness circuit

In this lesson, we will learn about the different ways we can keep healthy and design our own fitness circuit. Resources provided by St Martins School Derby (CC BY-NC-SA:


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Lesson summary: Fitness circuit (Part 3): Designing a fitness circuit

Time to move!

Did you know that exercise helps your concentration and ability to learn?

For 5 mins...

Move around:
Climb stairs

On the spot:

This was the final lesson in the unit Keeping Strong, Fit & Healthy.

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